Crustless Broccoli Quiche

🥘 Ingredients

• black pepper
  1/4 tsp
• butter
  1 Tbsp
• eggs
  8 large
• frozen broccoli
  1 lb
• garlic powder
  1 tsp
• salt
  1 tsp
• scallions
  4 tbsp
• sharp cheddar cheese
  4 oz
• sour cream
  1/2 c

🍳 Cookware

• 9-inch glass or ceramic pie dish
• large microwave-safe bowl
• large bowl

1. 1

   Preheat your oven to 400°F. Generously butter a 9-inch glass or ceramic pie dish .

   butter: 1 Tbsp
2. 2

   Place the frozen broccoli in a large microwave-safe bowl . Add 1/4 cup water. Cover and microwave on high for ⏱️ 6 minutes , stirring after the first 3 minutes. Drain well.

   frozen broccoli: 1 lb
3. 3

   In a large bowl , whisk together the eggs , sour cream , salt , black pepper , and garlic powder . Stir in the broccoli, the scallions , and the sharp cheddar cheese .

   eggs: 8 large, sour cream: 1/2 c, salt: 1 tsp, black pepper: 1/4 tsp, garlic powder: 1 tsp, scallions: 4 tbsp, sharp cheddar cheese: 4 oz
4. 4

   Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about ⏱️ 30 minutes .
5. 5

   Allow the quiche to cool and set in the pan on a wire rack for about ⏱️ 15 minutes , then slice it into 8 triangles and serve.